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Thursday, November 4, 2010

I'm Super Woman. Secret Power- Abs!

As I sat up in bed one morning, I was shocked by the fleeting glimpse of shadows in the mirror. Yes, my bed has a mirror right across from it. By the time I was fully upright the image was gone. I laid back down and slowly sat up again. There they were. Emerging from my childhood dreams, visible abs. Since that morning, I've been on a diligent search for my abs. As in epic tales where the hero goes on a quest, what I've found on my journey is far more than just a bikini ready torso...

See, once I knew the abs were in there I didn't just wait, I started to try using the puppies in times of weakness. On my bike, I realized how much stronger I was if I thought about using my abs as an extension of my legs to push and pull. When a hike was getting too tough and I was about to fall behind my super fit friends I'd engage my core and have an extra boost of energy. Even at work, when my body started to slag from too much standing, I'd turn to my new hidden strength reserve and all of a sudden I could make it through the night happily in my body. Turns out there was power and energy right in the middle of me that I've ignored my whole life.

That's right. I'm Super Woman. Well, at least closer to being my own personal Super Woman. This discovery came just when I was really starting to feel like a broken down loser. You know those times when all of a sudden you forget how to be happy? You look around and all of a sudden your life has gotten away from you. You hate your job. You don't remember what being surrounded by people who inspire you feels like. You can't remember how to be positive and bring love to the people you love. You vaguely remember being funny but now your only jokes are about how much you hate everything. It sounds horrible but I've come to these points of confusion and sadness enough times now to know that these feelings are not real. I'm just about to make a big change. I can take the grossness of what I'm feeling and realize it means I'm about to find a way to be stronger and happier than I've ever been. I start getting excited about the change that is coming. The excitement is often obscured by my jokes about hating everything but it's there. There isn't some obscure location inside of me anymore that I blindly grope for because of my faith. There is my core. You can't shake the core.

It was in the middle of all this sadness, where I felt evil forces trying to destroy me, that I found my core strength. The core is so important because it transfers energy from large to small body parts making the whole body stronger. What an amazing gift to find a whole new vat of strength at my disposal. Physically, I'm more capable than ever and my great love of metaphor has helped me apply this to my mental life. My core is there for me when I refuse to fall behind climbing the mountain. That is true whether it's an actual mountain, supporting the people I care about, having fun, or believing in my own choices. I've found even more strength and now I know how to exercise it to make it stronger. Plus, it mean I get hot abs. Thank you life. You are too good to me.


  1. Jess! Just caught up with your blog. Love this one! Great metaphor. Also, love the tips for using your core to help you get through things. I'm totally going to do that. Any luck with your badass name search?

  2. message I took from this: its okay to hate your life as long as you're hot. Or, physical prowess beats the shit out of emotional weakness.


  3. haha! Message is... You can be strong physically and emotionally.